Banish those bedtime battles for good.
According to our ongoing research, most families struggle with sleep problems. While this veritable epidemic keeps millions of parents from getting a good night's sleep themselves, the bigger problem is the effects on the kids. Sleep problems can put children at greater risk of anxiety, depression, and substance abuse. Though a host of books are meant to help new parents get babies to sleep, there are virtually no resources for the millions of parents of school-age children. Banish Bedtime Battles: The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently offers desperate parents a scientifically based, effective six-week program for getting children to sleep independently while increasing their well-being and sense of self-confidence.
Pre-order your copy of
Banish Bedtime Battles
Available June 18, 2024
Advance Praise for Banish Bedtime Battles
“Dr. Flannery-Schroeder and Tucker’s well-informed and clearly written Banish Bedtime Battles provides an effective approach to help your school-aged child achieve independent sleep…. Importantly, the authors’ six-week plan… provides (a) the details for the specific methods to employ, (b) easy-to-relate-to illustrative case examples, and (c) a flexible style that allows for personalization—all of which will get you to the goal. Not a magic pill, or an overclaimed sudden success, this well-researched approach fully merits sticking with it to enjoy the added rest, increased independence of your developing child, and a less stressful bedtime.”
—Philip C. Kendall, Ph.D., ABPP
Distinguished University Professor Director, Child and Adolescent Anxiety Disorders Clinic Temple University
“The book parents have been waiting for! This user-friendly, science-backed, and practical guide to banish bedtime battles will also improve parenting, build child coping skills, and enhance parent-child connections. It’s a win-win-win-win!”
— Michele Borba, Ed.D., educational psychologist and bestselling author of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine
“My child was “The Roommate” (slept in my bed every night)! This book was exactly what I needed to banish our bedtime battles for good!”
— Kate
"Banish Bedtime Battles is not a cookie cutter parenting book like others I’ve read. I love that the book’s solutions were tailored to the specific problem my child was having."
